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The effect of the miracle tree 【Moringa】Recommended products

Moringa boasts overwhelming nutritional value among the edible plants on the earth and contain almost all the nutrients necessary for humans. Moringa also has a very high detoxifying effect, so it is good for all kinds of physical disorders!

\\ This article is recommended as follows //

  • People who want to take Moringa
  • Those who want to know the effects of Moringa
  • Those who want to know how to eat and use Moringa


  1. 1.What is Moringa
  2. 2.Effects f Moringa
  3. 3.Various Moringa products
  4. 4.Moringa recipe
  5. 5.Notes of Moringa

1. What is Moringa

Cleopatra applied Moringa oil to her skin and drank Moringa tea to maintain her beauty.
Moringa, a medical herb of Ayurveda in India, has been used as a remedy since ancient Greece.
It grows in harsh environments such as tropical, subtropical, and arid areas, so it has a very high vitality and more than 90 kinds of nutrients!
It contains almost all the nutrients that humans need and boasts the overwhelming nutritional value of all the edible plants on the planet!!

Also, because it has a fairly high detoxification effect, it is said to be good for all kinds of physical disorders.
Almost all such moringa can be eaten with roots, stems, leaves, flowers and seeds, and in countries such as India, Africa and Egypt, it has long been eaten not only for medicine, beauty and health, but also on a daily basis.
By the way, in Japan, it is cultivated mainly in Kyushu and Okinawa.

2. Effects f Moringa

Moringa contains vitamins, minerals such as iron and calcium, dietary fiber, GABA and other nutrients necessary for humans, and is nutritious anyway!!
It supplements nutrients that are usually deficient, so it improves all illnesses and keeps you in good physical condition.
And it is said that Moringa has 300 or more effects, but I can't write all of them, so here are some typical ones ^ ^

Edible effects such as moringa leaves

  • Detox effect
  • Anti-inflammatory and anti-allergic effects
  • Immunity improvement
  • Improve the intestinal environment
  • Anti-aging
  • Antioxidant effect
  • Cancer prevention
  • Lower blood pressure
  • Suppresses rapid rise in blood sugar level
  • LDL cholesterol lowering effect
  • Activates internal organs such as liver, kidney, spleen, and pancreas
  • Prevention of anemia
  • Prevention of osteoporosis
  • Antibacterial action
  • Relaxing effect
  • Sleep effect

Effect as skin care (moringa oil)

  • High moisturizing effect
  • Promotes turnover, improves wrinkles and blemishes, and removes keratin plugs
  • Improves eczema and psoriasis by anti-inflammatory and antiseptic action
  • Improves blood flow in the skin of hair and prevents hair loss and dandruff

3. Various Moringa products

・Moringa tea

Moringa tea is extracted from dried and roasted moringa leaves and stems.
Moringa is a member of wasabi, so eating it directly has a spicy taste and uniqueness. However, among them, roasted Moringa tea has a gentle green tea-like odor and a straw-like taste, making it relatively easy to drink. So it is recommended for those who are trying Moringa for the first time!
It's caffeine-free, delicious on ice or hot, and can be drunk any time!
Of course, you can also eat moringa leaves, so it is recommended to use tea leaves for cooking and making sweets!

Organic moringa tea from the Philippines.
Certified by USDA, Organic JAS, etc.
Generally, moringa grows well at temperatures above 24 ° C, so it is said that moringa in the Philippines, which has a higher temperature than Japan, is even more nutritious.
Also, Moringa tea here is a tea with only leaves without adding stems and branches as much as possible, so it is thick and delicious!

・Yae Nadeshiko
Moringa tea from India.
They are not certified organic, but they are pesticide-free!
30 packs are quite cheap at 700 yen, so if you are uncertain whether the taste suits you, you can start cheaply with a small amount, so it is recommended!

・Moringa Ishigaki
Domestic Moringa tea grown almost naturally on Ishigaki Island. I personally like it because of its simple design!
It seems that you can get moringa powder when you review on the site, so it is also recommended for those who want to try various moringa products!

・Moringa powder

Powdered dried moringa leaves.
Because it is a powder, it can be used like matcha for making sweets, hot drinks, smoothies, etc.
Personally, I like to eat sugar-free yogurt with a little moringa powder and honey!

Uses organic JAS certified, pesticide-free, chemical fertilizer-free moringa cultivated in Okinawa.
It's expensive, but it's recommended for those who want to stick to Japanese organic products.

・Organic & Natural San't Rosa
Moringa powder from the Philippines, certified by Organic JAS.
It's a little cheaper than the one I introduced at the beginning.
It seems that the spiciness is less than other moringa, so that point is recommended!

Organic JAS from the Philippines.
The spiciness of moringa is a little strong, but it is the cheapest to buy, so it is recommended for those who are trying moringa for the first time or who want to use it a lot!

・Moringa tablet

Moringa powder is pressed into a tablet.
Recommended for those who don't like the taste of moringa and have a hard time taking powder, but want to get more effect than tea!
Here, we will introduce only 100% Moringa products that do not use any additives or thickeners that maintain the shape of the tablet, as well as bulking agents.
Please note that many common Moringa tablets contain additives!

・Free Our Soul (Moringa no Chikara)
Moringa, an almost natural farm in Okinawa.
One tablet of 100mg is the smallest and easiest tablet to take.
The price is high, but this Moringa has many strong fans in Okinawa!

Uses organic moringa from the Philippines, which is said to have high nutritional value.
Organic JAS certified moringa tablets made in a GMP certified factory.

・Organic Me
Organic JAS certified Cambodian moringa.
Among the ones introduced this time, one is 400mg, which is the largest grain, but it is recommended for those who want to drink less frequently!

Manufactured in a GMP certified factory using pesticide-free, Okinawan moringa.
It is the largest and cheapest of all the products introduced here, so it is recommended for the whole family to drink!

・Moringa seeds

Moringa seeds have the power to clean water, and it is said that crushed moringa seeds are 90-99% purified when placed in contaminated water.
Also, among Moringa, the seed has the highest detoxification effect!
Generally, the taste is very bitter, and when you drink water after eating the seeds, you will feel the sweetness of the ingredient called inositol.
The bitterness of seeds varies from person to person, but in many cases it is not delicious, and when you are tired or in poor physical condition, you tend to feel more bitter.

When I ate, I felt bitterness and mint-like pungent taste the moment I chewed the seeds, and soon my saliva sweetened my mouth, so I could eat it at all!
Such moringa seeds are all-purpose plants that can be grown or eaten!

・Shimano Daichi
Moringa seeds from India and South Africa.
You can trust it because Shimano Daichi, who grows moringa on Izu Oshima and sells various moringa products, has ordered it!

・Free Our Soul (Moringa no Chikara)
Unheated moringa seeds ordered from Africa by Free Our Soul, which has an almost naturally cultivated moringa plantation in Okinawa.
This African farm is also an almost naturally grown organic farm.
Actually, this is the seed I have eaten. My husband didn't seem to like it, but I felt like I was eating thick tast seeds, which was rather delicious!

・Moringa oil

A high-grade oil that is said to have been used by Cleopatra, which can be obtained from Moringa seeds.
Consists of about 70% oleic acid, and is rich in other ingredients such as palmitic acid and behenic acid that keep the skin moisturized.
It is an oil that is highly resistant to oxidation, so if it is stored in a cool and dark place, it will last for about half a year after opening.
As skin care, it is effective not only for applying to the face after boosters and lotions, but also for massage oil and hair care.
The scent is a little earthy, so if you are not good at it, it is recommended to mix it with other carrier oils.

It seems that the oil may harden at low temperatures (15 ℃ or less), but there is no change in quality.
If it hardens, you can use it again by leaving it in a heated room or warming it in a water bath.
※However, microwave ovens are prohibited because the ingredients change!

・Organic Me
Two organic certified oils, USDA and ECOCERT.
Although the price is quite high, it is an organic, low-temperature squeezing oil from India.

・Monday Moon
This is also an Indian, organic, cold pressed oil.
It is not good that the container is not a glass bottle, but it can be purchased cheaply, so it is recommended for those who use Moringa oil first tiime or who want to use a lot.

・Shimano Daichi
Moringa oil from Japan cultivated in Izu Oshima, Yoron Island, Okinawa, etc.
Moringa has a strong power, and the scent seems to be a little strong, so you may have different tastes, but it is recommended because it is an oil carefully made in Japan.

4. Moringa recipe

By the way, I currently eat moringa powder on a daily basis!
The moringa I'm using right now is this powder I bought at an organic shop in Georgia.
The taste is stronger than the Moringa no Chikara from Okinawa that I used before, and the particles are rough, so it's a little difficult to use...(lol)


【Moringa smoothie】

Moringa smoothie


  • Banana1/2
  • Apple1/3
  • CarrotSame amount with apples
  • Moringa1-2 teaspoons
  • Lemon1/2
  • Soy milk150ml

How to cook

1. Just put everything in a mixer and mix

2. It is delicious even if you make soy milk warm!

【Moringa honey latte】

Moringa honey latte


  • Soy milk200ml
  • Honey1 tablespoon
  • Moringa1/2 teaspoons

How to cook

1. Warm the soy milk in a pot.

2. Put a little soy milk and moringa in a cup and mix well.

3. Add all the soy milk and honey and mix.
※Moringa doesn't melt like instant coffee, so over time it will layer like a photo!

5. Notes of Moringa

Moringa has various effects and I would like you to incorporate it into your life, but for those who have accumulated too much toxins in their bodies, the powerful detoxification effect of Moringa improves the reaction, causing diarrhea, dullness, and rough skin. May occur temporarily.

However, moringa allergies are rare, so be sure to start with a small amount before using!
It is also a safe food that can be used by children and the elderly, but if you are pregnant, don't heve too much.

Chika profile

Chika Sato

Organic Travel life

  • Bio Life Coordinator
    • nutritionist
    • medicinal cooking coordinator
    • food coordinator
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