【Pomegranate seed oil】Punicic acid that solves women's problems. Effects and Notes
\\ This article is recommended as follows //
- Looking for healthy oil
- Want to know the effect of pomegranate seed oil
- Want to improve women's problems
Contents
- 1.What is Pomegranate seed oil?
- 2.Effects of Pomegranate seed oil
- 3.How to use Pomegranate seed oil
- 4.Notes of Pomegranate seed oil
What is Pomegranate seed oil?
Oil is squeezed from pomegranate seeds, which are rich in nutrients such as vitamins.
Although it is a rare oil, it is a valuable oil that contains about 80% of a rare fatty acid called punicic acid of Omega 5!
Pomegranate oil is also rich in phytochemicals and is also called a miracle oil that solves many women's problems.
| Main fatty acids | Punicic acid |
|---|---|
| Cooking | Heating OK (stir-fried food) |
| Storage method | Dark and cool place |
| Taste / Aroma / Texture | Unique aroma and bitterness |
| Fat-soluble vitamins | VitaminE, VitaminK |
| Phytochemicals | Anthocyanidins, proanthocyanidins, resveratrol, cumesterols, ellagic acid |
Effects of Pomegranate seed oil
The characteristic of pomegranate oil is the punicic acid of conjugated linolenic acid!
It also contains abundant phytoestrogens that are good for women!
Anti-cancer effect with punicic acid!
Cancer cells that are produced in the body every day.
Punicic acid works to suppress the growth of these cancer cells and lowers the risk of cancer.
Burn fat with punicic acid!
Punicic acid has the function of increasing the decomposition of fat and the function of suppressing the accumulation of fat, and when eaten or used as a massage oil, it helps to burn fat.
Anti-allergic effect with punicic acid!
Punicic acid also has anti-inflammatory and anti-allergic effects, so it improves allergic skin inflammation.
Anti-aging with punicic acid!
Punicic acid is one of the fatty acids required for the formation of cell membranes. It promotes the metabolism of skin cells and keeps the skin firm and youthful. It also has a high moisturizing effect and moisturizes the skin ^ ^
Improve menopausal symptoms with phytochemicals!
Cumesterol (phytoestrogen) has an action similar to that of female hormones, and is effective in building a feminine body and improving women's problems such as menopausal symptoms.
How to use Pomegranate seed oil
・Take about 10 drops a day raw
It is an oil that has high antioxidant power and can be heated a little, but it is a waste to use for cooking that consumes a lot because it is an expensive oil!
So it is recommended to hang it directly on your tongue or mix it with a drink and take it without waste!
・As a massage oil
Pomegranate oil that can be expected to have fat burning effect, anti-inflammatory effect, anti-aging effect, high moisturizing power, etc. by using it for skin care.
If you feel that pomegranate oil is too thick to use, it is recommended to mix it with other carrier oils such as jojoba oil and almond oil!
Notes of Pomegranate seed oil
Pomegranate oil has many positive effects on women.
It's such a pomegranate oil, but when you buy it, be sure to choose cold pressed. Be aware that oils that are too cheap maybe not safe and effective.
Recommended Pomegranate oil
【Organic edible pomegranate seed oil】
100% organic pomegranate seeds from Israel.
Organic JAS, USDA Organic, EU Organic, Kosher Certification, etc. The manufacturing method is a low temperature pressing method, which is safe and secure!
A convenient oil that can be used not only for food but also for skin care!
『How to choose good quality oil』is described in detail in the following article, so please take a look if you like!
【Healthy Oil Life】What is good quality oil？
Read moreIntroducing various other edible oils!
Please read them if you are interested^ ^
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